Therapist Todd Baratz joins Jess to discuss the costs and potential benefits of avoidance behaviours. He shares his thoughts on:
- The ways in which avoidance can be functional
- The stress and anxiety associated with sexual avoidance
- How to manage conflict avoidance
- The importance of conflict in relationships
- Specific strategies to break the avoidance cycle
Follow Todd on Instagram here. Check out his podcast, Your Diagnonsense.
