Therapist Todd Baratz joins Jess to discuss the costs and potential benefits of avoidance behaviours. He shares his thoughts on:
- The ways in which avoidance can be functional
- The stress and anxiety associated with sexual avoidance
- How to manage conflict avoidance
- The importance of conflict in relationships
- Specific strategies to break the avoidance cycle
Follow Todd on Instagram here. Check out his podcast, Your Diagnonsense.
Dive straight into the feedback!Login below and you can start commenting using your own user instantly