Swinging can be defined as non-monogamy, specifically “ethical” or “consensual” non-monogamy.  We define all types of non-monogamy and explore the mental hurdles and judgements in the swinging lifestyle due to this label.  In addition, we will cover four things you can practice to be successful as a swinger couple in the lifestyle.

  1. What is Non-Monogamy?
  2. Forms of Non-Monogamy
  3. Upside/Downside
  4. Mental Hurdles/Judgements
  5. Four Critical Things You Need To Know