Show 18: Lifestyle Burnout and Taking a Break

This week we have a more serious topic and probably something that often is not talked about when it comes to the Lifestyle. It’s something that has happened to us more than once and something most couples and singles experience when exploring non-monogamy. We are talking about lifestyle burnout and the importance of taking breaks. Sometimes you are going through a sickness, sometimes you lose a loved one and sometimes you just need to take a step back to reconnect with yourself and your relationship. And that’s ok! So this week we will share our experience with this and things we’ve done to avoid burning out.

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